Catch Lydia on her FM Talk show DrTranquility Talks Wed. 11am(pst). Streaming live right here on DrTranquility.com for KTST FM!

We hope you can relate to and enjoy this excerpt from an article by Lisa Lombardi written for COSMOPOLITAN MAGAZINE:
"Women today have been condition to believe we have to do it all,all of the time.. but taking time out lets you step back and calm down, giving you renewed energy and focus," says Lydia Belton, Ph.D., Ct.H.A.

Our very own Dr.Tranquility, Lydia has worked with 100's of patients post 911 regain a better quality of life after being diagnosed with P.T.S.D. Post Traumatic Stress Disorder, by a team of brilliant Neurologists and Psychiatrists in NYC. She also works with clients/patients to help alleviate Travel Phobic Response, or simply learn how to relax, breathe, and attain your goals. She has recorded several CD's, some of which are available on this site. Lydia also has interviews for drtranquility.com simply click DrTranquility Talks with Lydia and follow along as she interviews fascinating, wonderful practitioners all of this and more is available on drtranquility.com

Lydia has also been the expert for articles Cosmopoliatan,REDBOOK. As well as making appearances The View, Fox 5,GoodDay NY,Kiss FM,and countless other media as an expert in Stress management and Goal attainment, and She is currently Co-Host of "TNN's Alternative Lunch" with Jimmy Alvarez formerly of MTV and K ROCK., for KTSTFM Saturdays from 12-1.



Her protocols and techniques have been featured additionally in Glamour UK and on ABC NEWS.com as well. Lydia has also been a monthly columnist for an international fashion magazine.


Lydia@drtranquility.com.